Savvy Vegetarian Blog

Gall Stones: Is Vegetarian Diet The Answer?

Dr. Gabe Mirkin, M.D., Report on Gall Stones We’ve all heard (or experienced first hand) that gall stones aren’t fun. But you know, I’ve been a veganish vegetarian for a long time, I’m 61, and I’ve never had a gall bladder attack – touch wood. Which makes me wonder. Dr. Mirkin‘s report on gall stones [...]

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Tags: Dr. Gabe Mirkin, Dr. Mirkin, gall bladder, gall stones, going veg, going vegetarian, healthy vegetarian diet, plant based diet, vegetarian diet

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Busy Business Woman Needs Fast Food Quinoa Recipes

Message For Savvy Vegetarian: Hello, I don’t know if you know the answer to this question but I am trying to incorporate Quinoa into my diet and want to make it in some sort of portable form. For example, I wonder if anyone has had success in cooking it (with some spices perhaps), frying patties [...]

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Tags: basic quinoa, Cooking, fast food, Food Blog, healthy diet, healthy foods, Quinoa, quinoa recipes

Posted in Cooking,Food Blog,Veg Advice Blog   Add a comment

Mom Says Vegetarian Son Not Getting Enough Protein

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Tags: calories, nutrition, protein, teen, teen vegetarian, vegetarian, vegetarian diet

Posted in Veg Advice Blog 4 Comments