Legumes and whole grains are some good low fat protein sources for those who want to become vegetarian. Eat only a small handful of nuts and seeds per day! Question For Savvy Vegetarian: My boyfriend and I recently made the decision to become vegetarians and while we are loving it, we have run into a [...]
You are getting plenty of variety in your vegetarian diet, and eating fresh whole foods, which is excellent! Eat more fatty foods such as avocados, nuts & seeds. Message For Savvy Vegetarian: Hello… I need some advice about my diet… I have been a vegetarian for about 4 months now. Over the last few weeks [...]
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vegetarian cooking and a naturopathic diet could provide asthma relief and diabetes control. Dear Savvy Vegetarian, I saw your wonderful website on vegetarian cooking. I am definitely going to make use of it. I believe cooking is a great art. I am a vegetarian by birth, never ate meat but lately I found out so [...]
