Question for Savvy Vegetarian: I really do not know where to start. I feel tired all the time – especially in the afternoon. I am overweight and feel frumpy. At 54 I am not ready to give up but I do not want to spend the rest of my life fat and miserable. From previous [...]
SV Blog, Recipe Collections, Holiday Menus, Newsletter, New Look Since last summer, Savvy Vegetarian has had a new look, an upgraded navigation system, and other technical improvements, to make the site prettier, more accessible, easier to read and faster to load. We’ve been performing SEO miracles on the vegetarian recipe pages to make it easier [...]
Tags: Cooking, Quinoa, Savvy Vegetarian, Tofu, vegetarian advice, vegetarian blog, vegetarian diet, vegetarian recipes
Teen vegetarian should work with her parents to learn about going vegetarian. Get a good food nutrition guide and have them help plan your vegetarian diet. Question for Savvy Vegetarian: Hi, I’m 14 and I just turned vegetarian 3 months ago. I started feeling better and did not have the headaches I usually do. Anyway, [...]
Tags: food guide, nutrition, teen vegetarian, vegan, vegetarian, vegetarian advice, vegetarian diet, vegetarian teen
Non-veg family wants to include vegetarian friend in their family meal with vegetarian recipes. Lentil Loaf and vegetarian chili are both full of protein. Question For Savvy Vegetarian: I am not a vegetarian nor is my family. My best friend of 15 years is a vegetarian. She eats eggs and dairy if they are in [...]
Tags: best friend, Cooking, familyl meals, lentil loaf, non-veg, vegetarian, vegetarian recipes
Is becoming a vegetarian possible when you are allergic to nuts and soy? You can find good sources of protein with beans, lentils and whole grains. Question for Savvy Vegetarian: I’m interested in becoming a vegetarian but I’m allergic to soy and nuts so I want to know if there are other sources of protein [...]
