Senior maintains healthy weight range with diet & exercise

Healthy Fit Senior

Weight Loss Story: Active senior maintains heart healthy weight range for 44 years with diet & exercise plan, needs  balanced healthy diet for more weight loss Message for Savvy Vegetarian: I am a 68 year old male in much better than average condition; heart healthy, active all 4 seasons. I have “fought” the weight loss battle for […]

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Vegetarian, Non-Veg Mom, Birthday Party Menu Planning

Veggie Birthday Party

Vegetarian Advice: Birthday girl has vegetarian party menu ideas, Mum says her birthday party menu plans are self-centred   Message for Savvy Vegetarian: I’m vegetarian, my 21st Birthday is in January and I’m planning a big party which my non-veg mum is very keen to have and pay for. Birthday Party Menu Planning: I would love for […]

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Stubborn Ignorant Teen Vegetarian Stepdaughter

Stubbon Ignorant Teen Vegetarian Girl

My stepdaughter is vegetarian in the most ignorant, stubborn teenager way

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Savvy Vegetarian