Reflections On Veg & Non-Veg Getting Along

Happy Family

Example speaks louder than words, my actions reflect in my children After reading Savvy Vegetarian on veg and non-veg getting along together, Marion L. was inspired to write the following letter. Marion describes her experiences raising a family on healthy food, becoming a gourmet cook, always counting calories, and her long-time desire to be vegetarian. […]

Read the rest »

Pregnant Vegetarian 7: Zoe Eats like a Queen!

The Queen

Zoe used to be a picky eater. Then she became the pregnant vegetarian My Mom (a.k.a Savvy Veg) has been visiting us, and oh boy, she’s been feeding me! I used to be a horribly picky eater. Then I left home and had to cook for myself. Down went my standards. Suddenly, my favorite meal […]

Read the rest »

A Few Bad Ads from Google Adsense

Thumbs Down

Savvy Vegetarian is a free content site, supported mainly by Google Adsense A few times a year, someone gets upset by an ad and writes to tell me about it. The following is my typical response. Message for Savvy Vegetarian: By having an ad such as this one (link expired) on your site, you’ve lost […]

Read the rest »

Vegetarian Wife with Non-Veg Husband

Healthy Digestion

Wife goes vegetarian, needs help feeding her non-veg husband For about the past year, I have been having very painful digestive issues. Approximately 20 minutes after eating, i get horrible stomach cramps and one way or another, that food is coming back out. I have pinpointed it to meats, fatty foods, fried foods, heavy creams […]

Read the rest »

Pregnant Vegetarian 6: Doctors and Nutrition

Fruit Salad

Zoe Gets Off Her Soapbox And Back In The Produce Section Well, I had to get a new Obgyn. Thanks a lot Corporate America. My employer changed insurance companies and now my former doctor is out of network. So, off to the new doctor, and a rehash of the I’m-a-vegetarian conversation. Sigh. Apparently, Obgyns do […]

Read the rest »



Savvy Vegetarian