Ernestly Seeking the Truth About the Paleo Diet

Confused Caveman

One Canadian Veg’s Reflections on her Paleo Diet Experience Diane Amethyst wrote to vent about her paleo diet experiences, and asked for my insights. I don’t know about insights, but I happened to have a few opinions, and the result was a blog post, Paleo Diet: Fraud, Fad or The Real Deal? – Judith Kingsbury […]

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Paleo Diet: Fraud, Fad or The Real Deal?

caveman diet

Why is Paleo even a trend? Who makes money from Paleo? I tried Paleo and hated it – M. A. By Judith Kingsbury Dear Savvy Vegetarian, I’m in Canada, so we’re a little “behind the times” with the latest trends. We’re getting inundated with the paleo diet and supposed research about fat and meat and […]

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10 Tasty High Protein Vegan Recipes

10 High Protein Vegan Recipes

Need more protein in your veg diet? Start with these 10 high protein recipes from Savvy Vegetarian By Judith Kingsbury Veggies can get enough protein just by eating a variety of whole foods at every meal AND by getting enough calories. But if you’re worried, one or two servings of these recipes is good protein […]

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Savvy Vegetarian