‘Real’ Cheese is Addictive, Vegan Cheese is an Oxymoron

Vegan Cheese

I’ve heard that ‘real’ cheese is addictive, and I believe it. I think it’s the casein. One of the hardest things for me to give up when I went vegan was parmesan cheese. I was used to eating it on just about everything. Eventually, long after the parmesan addiction had lost its grip, I found [...]

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Forget About Vegetarian Cooking While Camping

Camp Kitchen

I’m not a veteran camper and far from an expert on campsite cookery. I’ve been camping maybe 10 times in my 65 years, for a total of about 3 months. However, most of my camping involved vegetarian cooking. So naturally I feel qualified to talk about it. My camping experiences have ranged from extremely primitive: [...]

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The Economic Advantages of a Vegetarian Diet

Plateful of Money

Eat Better and Improve Your Health For Less Money, by Katherine Manning Families are trimming their budgets, and two areas of spending that create a drain on finances are food and health care. The two fields seem unrelated, but could not be more connected. One easy way to eat better, improve health and lower the [...]

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7 Yr Old Sugar Addict Reluctant to Go Vegan with Dad

Kid Won't Eat

Dad goes vegan for weight loss, tries to get son to give up sugar & eat his cooking Message for Savvy Vegetarian: First of all, thanks for creating the Savvy Vegetarian web site! A little story about myself: I have struggled with weight issues most of my adult life. Recently I decided (educated myself) that [...]

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Crockpot Cooking Problems: Overcooking, Food Spoilage

Crockpot

Leaving crockpots on warm for many hours overcooks food, increases risk of food spoilage Message for Savvy Vegetarian: Hi, I just purchased a programmable Crock-Pot and am looking for vegetarian slowcooker recipes which I see your website has. Thank you! I hope you can answer my question. It looks like slow-cooking vegetables does not take [...]

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How to Make Meat Based Meals Vegetarian

fiona-morgan-150x150

Vegetarianising Meat Meals: Go With Familiar Flavors & Looks; Nobody Will Miss The Meat Guest post by Aussie Fiona Morgan, who is working on an art/veg cookbook of meatless meals. Check out her blog, Spaces Between the Gaps, and website, Where Fish Sing for beautiful art and meatless recipes. The sample recipes have been lifted [...]

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10 Excellent Reasons to Avoid GMO Foods Like the Plague

Franken Food

Excerpted with permission from the article 10 Reasons to Avoid GMOs, by Jeffrey Smith, Institute for Responsible Technology 1. GMOs Are Unhealthy. The American Academy of Environmental Medicine (AAEM) urges doctors to prescribe non-GMO diets for all patients. They cite animal studies showing organ damage, gastrointestinal and immune system disorders, accelerated aging, and infertility. Human [...]

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Healthy Brown Bag Lunch Ideas For Vegan Farmer

Picnic On A Tractor

Savvy Vegetarian Advice: Should You Drive a Tractor and Eat at the Same Time? Healthy brown bag lunch ideas for a vegan farmer. Main dish salad recipes, wraps and soups are three of Savvy Vegetarian’s lunch ideas

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Are Alkaline Tomatoes an Acid Forming Food?

Killer Tomato

Tomatoes and other nightshade vegetables are alkaline in chemical composition, but are acid forming foods. Try some of our tasty non-tomato sauce recipes with quinoa. Question: I cook quinoa often and love it however the last three times I made it my stomach got very upset. Do you think it is because I put tomato [...]

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Earth Talk: How to Freeze Food Safely & Ecologically

Freezer Containers

Reprinted with permission from Earth Talk, 8.21.11 edition, E – The Environmental Magazine Dear EarthTalk: I love to cook and when I have the time I make soups, stews and pasta meals in large batches and freeze them. I use leftover plastic containers, but I know this is not good. What kinds of containers are [...]

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