I have a confession to make. Some of you are going to hate me for this. At least a little. I have not puked once since I got pregnant. I don’t feel queasy in the mornings, and lately I don’t feel queasy at all. In fact, the worst I have felt since getting pregnant is [...]
Major Source of Vegetarian|Vegan Stress: Thanksgiving Dinners with Non-Veg Family I can’t believe that Thanksgiving is next week! It sneaks up on me like that every year! But it’s OK. Thanksgiving is not such a big deal – anymore. Back in my turkey days, I used to stress over Thanksgiving dinner: Get the bird cooked [...]
Tags: family thanksgiving, thanksgiving dinner, thanksgiving menu, vegan, vegan thanksgiving, vegetarian, vegetarian thanksgiving
Eat Better and Improve Your Health For Less Money, by Katherine Manning Families are trimming their budgets, and two areas of spending that create a drain on finances are food and health care. The two fields seem unrelated, but could not be more connected. One easy way to eat better, improve health and lower the [...]
Tags: cost of food, eat better, economic advantage, Health Blog, improve health, plant based diet, vegetarian diet
Dad goes vegan for weight loss, tries to get son to give up sugar & eat his cooking Message for Savvy Vegetarian: First of all, thanks for creating the Savvy Vegetarian web site! A little story about myself: I have struggled with weight issues most of my adult life. Recently I decided (educated myself) that [...]
Tags: 7 year old, go vegan, Health Blog, kid friendly, nutrition, plant based diet, reluctant to go vegan, vegan, vegan weight loss, Weight Loss, western diet
Leaving crockpots on warm for many hours overcooks food, increases risk of food spoilage Message for Savvy Vegetarian: Hi, I just purchased a programmable Crock-Pot and am looking for vegetarian slowcooker recipes which I see your website has. Thank you! I hope you can answer my question. It looks like slow-cooking vegetables does not take [...]
15 year old pescatarian, vegetarian-wannabe, parents worry about protein, he worries about protein, animal welfare, and being short Message for Savvy Vegetarian Hi, i am a 15 year old pescetarian. I originally wanted to become a vegetarian after doing an animal cruelty project in my school. But when I told my parents, they were against [...]
Tags: animal welfare, getting enough protein, nutritional deficiencies, pescatarian, teen vegetarian
Vegetarianising Meat Meals: Go With Familiar Flavors & Looks; Nobody Will Miss The Meat Guest post by Aussie Fiona Morgan, who is working on an art/veg cookbook of meatless meals. Check out her blog, Spaces Between the Gaps, and website, Where Fish Sing for beautiful art and meatless recipes. The sample recipes have been lifted [...]
Tags: artist, cook, Fiona Morgan, meat substitutes, meatless meals, umami, vegetarian, WhereFishSing
Question for Savvy Vegetarian I have a lot of a lot of allergies; however, since my husband is a diabetic and needs to watch his weight I want to change to a vegetarian diet. However, the biggest problem I am encountering concern my allergies to HOT & SPICY foods. I am allergic to the following: [...]
57 yr old vegetarian woman lacks energy, needs advice on diet, protein, nutritional supplements, what to do with her bean & lentil collection Message for Savvy Vegetarian: I have been vegetarian, in various stages, for 35 years. I have 2 reasons for writing. 1) I have been out of work for 3 years. I have [...]
Tags: beans, Cooking, deficiencies, dietitian, energy, healthy, iron, legumes, lentils, nutritional supplements, nutritionist, protein, vegetarian, vegetarian diet, Vitamin B12, Vitamin D, whole foods
NutsOnline – An Excellent Source for Vegetarian Foods You Can’t Find Locally I often hear from people who can’t find vegetarian foods they want at their local markets. If you live in a veg friendly place with a natural food store, you can find most of what you need. Others who aren’t so lucky get [...]
Tags: gluten free cooking, go vegetarian, healthy food choices, natural food stores, nuts online, quinoa flakes
