Blood Type Diets, Vegetarian Diet, Energy, Nutrition

February 22nd, 2011 by Savvy Veg
sugar craving

Naturopath recommends blood type diet. Energy levels low, sugar cravings high. Savvy veg recommends b12 deficiency testing and studying vegetarian nutrition. Question for Savvy Vegetarian: Hi – I have been a vegetarian all my life. Recently I have been to my naturopath who has put me on my blood type diet. Thankfully this wasn’t a [...]

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Low Energy: Can Vitamins Cause Deficiencies?

February 14th, 2010 by Savvy Veg
Exhausted Woman

Question for Savvy Vegetarian: Love your website! I take lots of supplements and have been a non-dairy vegan for a year–was a semi-vegetarian before that (no beef or pork for decades). But I am really low in energy lately. Could my supplements actually be causing deficiencies? – A.R. Savvy Vegetarian Advice: First the disclaimer: The [...]

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Vegetarian Nutritional Dilemna: Hyperthyroidism, B12 Deficiency, Craving Steak

September 20th, 2009 by Savvy Veg
Doctor Dilemna

Dear Savvy Vegetarian, I’m having a multi-level nutritional dilemma. I’ve been a vegetarian for 6 years. I was recently diagnosed with hypothyroidism and severe B12 deficiency. Having watched many of my holistic friends spend thousands of dollars trying to find “natural” treatments for their thyroid problems, I went mainstream and started taking 25mcg of Synthroid [...]

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