Quick Easy Healthy Freezer Friendly Meals

Giant Pots

How to Stock Your Kitchen for Quick Easy Healthy Vegetarian or Vegan Meals When my husband and I both have the longest, worst day ever, we want quick easy meals. But we live in the country, where nobody delivers, and even fast food is a ten minute drive. I’m not willing to wrestle a baby […]

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Senior maintains healthy weight range with diet & exercise

Healthy Fit Senior

Weight Loss Story: Active senior maintains heart healthy weight range for 44 years with diet & exercise plan, needs  balanced healthy diet for more weight loss Message for Savvy Vegetarian: I am a 68 year old male in much better than average condition; heart healthy, active all 4 seasons. I have “fought” the weight loss battle for […]

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Savvy Vegetarian