May 12th, 2010 by Savvy Veg
Question for Savvy Vegetarian:
Hello, I have a set of six month old twins that are just beginning their transition to solid foods.
They have been on soy milk formula and breast milk to date and I would like to raise them on a vegetarian diet.
Do you have any advice, articles, recipes, or good web sites I [...]
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May 10th, 2010 by Savvy Veg
Question for Savvy Vegetarian:
Dear Judith, I discovered your website quite a while ago, and have recently stumbled across it again. I love the recipes, and this advice blog is great. I’ve been vegetarian at least twice before, and always fell back into the meat eating pattern. I now have cut meat out of my lifestyle [...]
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February 18th, 2010 by Savvy Veg
Healthy Food Choices
A vegetarian diet usually starts with a healthy eating plan. The average North American diet is high in animal fats, trans fats, toxic chemicals, and empty calories such as white flour and sugar. Other research shows that a vegetarian diet has far less of these elements and is much higher in nutritional value.
One [...]
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