Blood Type Diets, Vegetarian Diet, Energy, Nutrition

sugar craving

Naturopath recommends blood type diet. Energy levels low, sugar cravings high. Savvy veg recommends b12 deficiency testing and studying vegetarian nutrition. Question for Savvy Vegetarian: Hi – I have been a vegetarian all my life. Recently I have been to my naturopath who has put me on my blood type diet. Thankfully this wasn’t a […]

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Mom Wants to Raise Twin Babies On Vegetarian Diet

Twin Babies

Mom with twin babies needs advice on where to find baby food recipes and baby food mills. Hello, I have a set of six month old twin babies and have just started introducing solid foods. They have been on soy milk formula and breast milk to date and I would like to raise them on […]

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Reluctant Vegetarian: How to Stop Eating Meat?

Reluctant Vegetarian

How do I become vegetarian when it’s so hard to get over meat cravings caused by simply loving the taste of meat? Dear Judith, I discovered your website quite a while ago, and have recently stumbled across it again. I love the recipes, and this advice blog is great. I’ve become vegetarian at least twice […]

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Become Vegetarian for Healthy Food Choices

Thai Kale Tempeh Curry

People become vegetarian for ethical, environmental, economical reasons, healthy food choices & tasty vegetarian recipes The average North American diet is high in animal fats, trans fats, toxic chemicals, and empty calories such as white flour and sugar.  Other research shows that a vegetarian diet has far less of these elements and is much higher […]

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Savvy Vegetarian