March 4th, 2010 by Savvy Veg
Tips for delicious low-budget healthy eating on a vegetarian (or vegan) diet
From our own experience, we know it’s possible – and relatively easy – to have an excellent vegetarian diet on a low budget. You’ll also eat much healthier. It is a bit more work – you have to think and plan more, and be a [...]
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February 19th, 2010 by Savvy Veg
Message for Savvy Vegetarian: I’ve recently become “vegetarian”, but I hate to cook. I would like to buy pre-packaged foods, pre-made foods, etc. What do you suggest? Where do you suggest I go? I love tofu and that’s my main source of protein. Help! Thank you, K.H.
Savvy Vegetarian Advice:
Hi K.H. If you want to be [...]
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February 13th, 2010 by Savvy Veg
Valentine’s Day is coming up. Are you sure you want to buy your valentine chocolate? There is another option: carob.
In recent years carob has been known as a chocolate substitute, but this seductively sweet food has both the substance and the flavor to earn its own merit. The color is the same as that [...]
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January 12th, 2010 by Savvy Veg
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SV Blog, Recipe Collections, Holiday Menus, Newsletter, New Look
Since last summer, Savvy Vegetarian has had a new look, an upgraded naviagation system, and other technical improvements, to make the site prettier, more accessible, easier to read and faster to load. We’ve been performing SEO miracles on the recipe pages to make it easier [...]
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January 8th, 2010 by Savvy Veg
Question For Savvy Vegetarian:
I am not a vegetarian nor is my family. My best friend of 15 years is a vegetarian. She eats eggs and dairy if they are in something–say birthday cake. She also eats cheese. At family meals we are careful to check anything we might cook for hidden animal products, like lard. [...]
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December 4th, 2009 by Savvy Veg
Dear Savvy Vegetarian,
I saw your wonderful website on vegetarian cooking. I am definitely going to make use of it. I believe cooking is a great art. I am a vegetarian by birth, never ate meat but lately I found out so many mistakes I was making in nourishing my body. I came across this Naturopathic [...]
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October 17th, 2009 by Savvy Veg
Message For Savvy Vegetarian:
Hello, I don’t know if you know the answer to this question but I am trying to incorporate Quinoa into my diet and want to make it in some sort of portable form.
For example, I wonder if anyone has had success in cooking it (with some spices perhaps), frying patties of it [...]
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April 4th, 2009 by Savvy Veg
I was trying to find out where to purchase hing or asoeferida to “degas” beans for a recipe I saw on your site. Any suggestions where to buy ? Thanks, S.L.
Hi S.L.,
You can buy hing or asafoetida at some natural food stores or grocery stores with a big bulk section (such as Winco Foods or [...]
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March 3rd, 2009 by Savvy Veg
I just got back from a three month road trip from SE Iowa to Northern California and back, with my husband. Unfortunately we didn’t entirely escape the Iowa winter, but our journey was remarkable in many ways.
Our 10 yr old Subaru performed beautifully, our 60+ vegetarian bodies did nearly as well, the weather Gods smiled on [...]
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Tags: Cooking, Food Blog, healthy eating, home cooking, Lifestyle Choices, low budget tips, scratch cooking, vegan diet, vegetarian, vegetarian cooking, vegetarian diet
