Question for Savvy Vegetarian I have a lot of a lot of allergies; however, since my husband is a diabetic and needs to watch his weight I want to change to a vegetarian diet. However, the biggest problem I am encountering concern my allergies to HOT & SPICY foods. I am allergic to the following: [...]
57 yr old vegetarian woman lacks energy, needs advice on diet, protein, nutritional supplements, what to do with her bean & lentil collection Message for Savvy Vegetarian: I have been vegetarian, in various stages, for 35 years. I have 2 reasons for writing. 1) I have been out of work for 3 years. I have [...]
Tags: beans, Cooking, deficiencies, dietitian, energy, healthy, iron, legumes, lentils, nutritional supplements, nutritionist, protein, vegetarian, vegetarian diet, Vitamin B12, Vitamin D, whole foods
Have a healthy vegetarian diet with low budget recipes using 7 tips from Savvy Vegetarian. A Pressure cooker, crockpot, good chef’s knife and a vegetarian cookbook to name a few. Tips for delicious low-budget healthy eating on a vegetarian (or vegan) diet From our own experience, we know it’s possible – and relatively easy – [...]
Tags: Cooking, Food Blog, healthy eating, home cooking, Lifestyle Choices, low budget tips, scratch cooking, vegan diet, vegetarian, vegetarian cooking, vegetarian diet
10 Simple Ideas for a Healthy Vegetarian Diet with Minimal Cooking I have just become vegetarian, I hate to cook. How can I have a healthy vegetarian diet? Use cooking gadgets, stay away from processed foods. Two of many tips. Message for Savvy Vegetarian: I’ve recently become vegetarian, but I hate to cook. I would [...]
Tags: Cooking, Food Blog, healthy eating, healthy vegetarian, nutrition, prepared food, protein, vegetarian, vegetarian advice, vegetarian diet
SV Blog, Recipe Collections, Holiday Menus, Newsletter, New Look Since last summer, Savvy Vegetarian has had a new look, an upgraded navigation system, and other technical improvements, to make the site prettier, more accessible, easier to read and faster to load. We’ve been performing SEO miracles on the vegetarian recipe pages to make it easier [...]
Tags: Cooking, Quinoa, Savvy Vegetarian, Tofu, vegetarian advice, vegetarian blog, vegetarian diet, vegetarian recipes
Non-veg family wants to include vegetarian friend in their family meal with vegetarian recipes. Lentil Loaf and vegetarian chili are both full of protein. Question For Savvy Vegetarian: I am not a vegetarian nor is my family. My best friend of 15 years is a vegetarian. She eats eggs and dairy if they are in [...]
Tags: best friend, Cooking, familyl meals, lentil loaf, non-veg, vegetarian, vegetarian recipes
vegetarian cooking and a naturopathic diet could provide asthma relief and diabetes control. Dear Savvy Vegetarian, I saw your wonderful website on vegetarian cooking. I am definitely going to make use of it. I believe cooking is a great art. I am a vegetarian by birth, never ate meat but lately I found out so [...]
Message For Savvy Vegetarian: Hello, I don’t know if you know the answer to this question but I am trying to incorporate Quinoa into my diet and want to make it in some sort of portable form. For example, I wonder if anyone has had success in cooking it (with some spices perhaps), frying patties [...]
Tags: basic quinoa, Cooking, fast food, Food Blog, healthy diet, healthy foods, Quinoa, quinoa recipes
I was trying to find out where to purchase hing or asoeferida to “degas” beans for a recipe I saw on your site. Any suggestions where to buy ? Thanks, S.L. Hi S.L., You can buy hing or asafoetida at some natural food stores or grocery stores with a big bulk section (such as Winco [...]
Tags: asafoetida, beans, Cooking, Food Blog, gas, hing, recipe, vegetarian, vegetarian advice, vegetarian cooking
I just got back from a three month road trip from SE Iowa to Northern California and back, with my husband. Unfortunately we didn’t entirely escape the Iowa winter, but our journey was remarkable in many ways. Our 10 yr old Subaru performed beautifully, our 60+ vegetarian bodies did nearly as well, the weather Gods smiled [...]
Tags: Cooking, Food Blog, lunch, restaurants, road trip, vegan, vegetarian, vegetarian travel
