Is Quinoa a Carb or a Protein When Dieting?

quinoa salad

Quinoa, quinoa nutrition, dieting, carbs, protein When cooking with quinoa would I consider this as a carb or a protein when dieting? Quinoa appears to be extremely high in carbs but is said to be 100% protein. I am summer-sizing and must eliminate and combine foods properly. Please help. Thanks. – D.S. Savvy Vegetarian Advice: […]

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Savvy Vegetarian