Budget Veg Travel: Plan ahead, eat sandwiches, cook in motel rooms, avoid expensive restaurants, carry emergency rations We manage to eat well and economically on the road, without compromising our veg diets TOO much. And, I’ve learned to keep it simple. which is harder than it sounds. The last time I travelled across country by [...]
Facts about junk food, weight gain and weigh loss. Information about food addiction and over eaters anonymous. Question for Savvy Vegetarian: Ref: Kick the Junk Food Habit, Go Veg, Lose Weight So if the mice continued to grow fatter and fatter, even after switching back to the plant based low fat diet (aka vegan diet), [...]
Tags: calories, Food Blog, healthy food, humans, junk food, mice, vegetarian diet, weight gain, Weight Loss
Have a healthy vegetarian diet with low budget recipes using 7 tips from Savvy Vegetarian. A Pressure cooker, crockpot, good chef’s knife and a vegetarian cookbook to name a few. Tips for delicious low-budget healthy eating on a vegetarian (or vegan) diet From our own experience, we know it’s possible – and relatively easy – [...]
Tags: Cooking, Food Blog, healthy eating, home cooking, Lifestyle Choices, low budget tips, scratch cooking, vegan diet, vegetarian, vegetarian cooking, vegetarian diet
10 Simple Ideas for a Healthy Vegetarian Diet with Minimal Cooking I have just become vegetarian, I hate to cook. How can I have a healthy vegetarian diet? Use cooking gadgets, stay away from processed foods. Two of many tips. Message for Savvy Vegetarian: I’ve recently become vegetarian, but I hate to cook. I would [...]
Tags: Cooking, Food Blog, healthy eating, healthy vegetarian, nutrition, prepared food, protein, vegetarian, vegetarian advice, vegetarian diet
There are many reasons people become vegetarian. Ethical, environmental and economical to name few. A vegetarian diet has many healthy food choices and tasty vegetarian recipes. The average North American diet is high in animal fats, trans fats, toxic chemicals, and empty calories such as white flour and sugar. Other research shows that a vegetarian [...]
Question For Savvy Vegetarian: My daughter attends McMurry University in Abilene, TX. When she was interviewing at the school, they assured her it would be no problem for her to eat at the school. We are required to pay $1500/semester since she is in the dorm. I wouldn’t mind that except her choices have been [...]
You are getting plenty of variety in your vegetarian diet, and eating fresh whole foods, which is excellent! Eat more fatty foods such as avocados, nuts & seeds. Message For Savvy Vegetarian: Hello… I need some advice about my diet… I have been a vegetarian for about 4 months now. Over the last few weeks [...]
Tags: calories, depleted, Food Blog, protein, supplement, tired, vegetarian, vegetarian diet
Message For Savvy Vegetarian: Hello, I don’t know if you know the answer to this question but I am trying to incorporate Quinoa into my diet and want to make it in some sort of portable form. For example, I wonder if anyone has had success in cooking it (with some spices perhaps), frying patties [...]
Tags: basic quinoa, Cooking, fast food, Food Blog, healthy diet, healthy foods, Quinoa, quinoa recipes
Tags: Food Blog, one a day multivitamin, soy, soy buzz, Tofu, vegetarian, vegetarian diet, women's multivitamin
Message for Savvy Vegetarian: I am on a fixed income and I want to know if two people can go vegan with only $299 a month. If so how. And where I live there are no specialty stores. I am dedicated to making the switch but I have to be able to afford it. J.B. [...]
