How Processed Foods Make You Fat and Sick

Processed Food

Processed food health hazards: genetically modified organisms, high fructose corn syrup, TVP, MSG Humans have been processing their food in various ways for thousands of years, right? Freezing, drying, preserving and canning come to mind. So what’s the problem? I recently sampled a brand of veggie burger which shall remain anonymous as there isn’t much […]

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Healthy Vegetarian Diet for Athlete & Non-Veg BF

Runner

How to have a healthy nutritious vegetarian diet for athletic lifestyle AND non-veg boyfriend at the same time? I would first like to say Savvy Vegetarian is an  excellent website! I found it through a “healthy vegetarian diet” search. I guess I lucked out.  I have some questions, and maybe you guys can help me. I […]

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Savvy Vegetarian