How Processed Foods Make You Fat and Sick

Why this rant about processed foods?

Humans have been processing their food in various ways for thousands of years, right? Freezing, drying, preserving and canning come to mind.

So what’s the problem? I recently sampled a brand of veggie burger which shall remain anonymous as there isn’t much to choose between the various brands.
I found the veggie burger [...]

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Healthy Vegetarian Diet for Athlete & Non-Veg BF

Questions for Savvy Vegetarian:
I would first like to say Savvy Vegetarian is an  excellent website! I found it through a “healthy vegetarian diet” search. I guess I lucked out.  I have some questions, and maybe you guys can help me.
I have not eaten red meat in over 15 yrs, it makes me very sick and my [...]

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Gall Stones: Sounds Like Veg Diet is the Answer

Dr. Gabe Mirkin, M.D., Report on Gall Stones – Sounds Like a Healthy Vegetarian Diet Is The Answer
We’ve all heard (or experienced first hand) that gall stones aren’t fun. But you know, I’ve been a veganish vegetarian for a long time, I’m 61, and I’ve never had a gall bladder attack – touch wood. Which [...]

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