Senior maintains healthy weight range with diet & exercise

September 24th, 2010 by Savvy Veg
Healthy Fit Senior

Weight Loss Story: Active senior maintains heart healthy weight range for 44 years with diet & exercise plan, needs  balanced healthy diet for more weight loss Message for Savvy Vegetarian: I am a 68 year old male in much better than average condition; heart healthy, active all 4 seasons. I have “fought” the weight loss battle for [...]

Read the rest »

TagsTags: , , , , , , ,

Posted in Diet,Health Blog,Veg Advice Blog,Weight Loss 1 Comment

Lose Weight on Vegetarian Diet: Cut the Cheese

April 14th, 2010 by Savvy Veg
Cheese

How To Lose Weight on a Vegetarian Diet: Cut the Cheese Calories in cheese and cheese in processed foods are reasons for unexplained weight gain in a vegetarian diet. Cut the cheese for vegetarian weight loss. A while back we received a letter from a reader who was asking about vegetarian weight loss.  She had [...]

Read the rest »

TagsTags: , , , , , , ,

Posted in Diet,Health Blog   Add a comment
home  |  cooking  |  recipes  |  advice  |  articles  |  shop savvy  |  sv blog  |  subscribe  |  contact us
Copyright© 2002-2011 The Savvy Vegetarian Inc. All rights reserved.