Teen Pescetarian Worries: Protein, Animal Welfare

October 7th, 2011 by Savvy Veg
Pescatarian

15 year old pescatarian, vegetarian-wannabe, parents worry about protein, he worries about protein, animal welfare, and being short Message for Savvy Vegetarian Hi, i am a 15 year old pescetarian. I originally wanted to become a vegetarian after doing an animal cruelty project in my school. But when I told my parents, they were against [...]

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Low Energy: Can Vitamins Cause Deficiencies?

February 14th, 2010 by Savvy Veg
Exhausted Woman

Question for Savvy Vegetarian: Love your website! I take lots of supplements and have been a non-dairy vegan for a year–was a semi-vegetarian before that (no beef or pork for decades). But I am really low in energy lately. Could my supplements actually be causing deficiencies? – A.R. Savvy Vegetarian Advice: First the disclaimer: The [...]

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