15 Ways to Gain Healthy Weight on a Vegetarian Diet

healthy weight

1 yr vegetarian losing weight on plant based diet, wants to gain healthy weight with no processed food Question for Savvy Vegetarian:   I have been a vegetarian for a little over a year now. I have completely ceased eating fast food because when I did it eat on occasion, it made me feel sick. [...]

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How Processed Foods Make You Fat and Sick

Processed Food

Why this rant about processed foods? Processed foods contain health hazards including genetically modified organisms, high fructose corn syrup, TVP, MSG and various ingredients which are other names for MSG   Humans have been processing their food in various ways for thousands of years, right? Freezing, drying, preserving and canning come to mind. So what’s the [...]

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