April 23rd, 2011 by Savvy Veg
Dr. Mirkin clearly connects exercise, sugar, insulin, diet and the development, progression and prevention of diabetes Sugar and Refined Carbohydrates in Your Diet, from Dr. Gabe Mirkin’s Fitness and Health E-Zine April 17, 2011 Exercise Helps to Prevent Diabetes Sugar cannot enter resting muscles unless insulin is there to drive the sugar into muscles. However [...]
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April 6th, 2011 by Savvy Veg
Savvy Vegetarian comments on articles about calories in sugar, high fructose corn syrup, studies showing how they make you fat, and what you can do about it I read two articles recently about sugar, and what it does to your body, especially sugar in the form of High Fructose Corn Syrup. I’m telling you, it [...]
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April 7th, 2010 by Savvy Veg
Agave nectar and agave syrup. Is it good? Or just as bad as high fructose corn syrup? Dr. Mercola and Madhava’s Craig Gerbore have very different views. What is the the truth? A few days ago, I read the Mercola agave article that’s generated lots of buzz recently – Beware of the Agave Nectar Health Food Fraud. [...]
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March 29th, 2009 by Savvy Veg
Question For Savvy Vegetarian: I’ve recently been thinking about moving to a lacto-ovo vegetarian diet for a few reasons: because I’ve heard it’s cheap, healthy, and more environmentally friendly. I just graduated University and during that time I picked up some pretty awful eating habits that include LOTS of Pepsi and other sugary items, which [...]
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Tags: blood sugar, diabetes, Dr. Gabe Mirkin, exercise, insulin, plant based diet, red meat, Sugar
