Teen Vegetarian Vitamin Deficiencies

tired-depressed-iron-deficiency-150x150

Happy Teen goes vegetarian, gets tired & depressed. Got vitamins? Hi, I’m worried about my daughter. She has stopped eating meat for nearly 18 months now, she is 18 years old and is feeling very tired and depressed. I think it has something to do with lack of vitamins! She eats some chicken now and […]

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Mom Says Vegetarian Son Not Getting Enough Protein

Lettuce Mouth

My 19 yr old son went vegetarian 5 months ago, and he doesn’t seem to be getting enough protein or adequate nutrition

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Savvy Vegetarian