Teen Pescetarian Worries: Protein, Animal Welfare

Pescatarian

15 year old pescatarian, vegetarian-wannabe, parents worry about protein, he worries about protein, animal welfare, and being short Message for Savvy Vegetarian Hi, i am a 15 year old pescetarian. I originally wanted to become a vegetarian after doing an animal cruelty project in my school. But when I told my parents, they were against [...]

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Healthy Teenage Diet Plan for Better Nutrition

healthy teenager

Teen Health Article: Teen Vegetarian, Healthy Diet Plan, Better Nutrition Question for Savvy Vegetarian: I’m 14 years old and have officially been a vegetarian for a little over a year. My parents don’t really approve, because they think I will become sick from it, but they allow me to make my own choices. I haven’t [...]

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Vegetarian Diet Plan And Recipes For Picky Eaters

Picky Eater

Picky Eater Pre-Teen makes mom worry about vegetarian nutrition.  Savvy Veg helps with kid friendly recipes for picky eaters and a vegetarian diet plan. Message for Savvy Vegetarian: I have a very picky eater (10 yo)! She will only eat:  Pizza, white rice, refried beans,  mac&cheese or cheese tortellini,  mini bagels (with strawberry cream cheese),  soft salty pretzels, [...]

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Stubborn Ignorant Teen Vegetarian Stepdaughter

Stubbon Ignorant Teen Vegetarian Girl

Advice for stepmom of teen vegetarian…no problem with sensible vegetarian diet, problem with skipping meat, eating almost nothing Message for Savvy Vegetarian: My stepdaughter is vegetarian in the most ignorant, stubborn teenager way. I have no problem with her eating a sensible vegetarian diet with lentils, chickpeas, quinoa or whatever it takes to keep her [...]

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Teen Troubles Going Vegan In Anti-Vegetarian Family

Becoming Vegan

Message for Savvy Vegetarian: Hello, I discovered this website researching about veganism, since I have recently decided to go vegan;  formerly being an ovo-lacto-vegetarian for about a year, when I was 16.  I’m now 17. I have a huge problem, and wanted to ask for advice: When I told my mother of my meaning to not [...]

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Teen becoming Vegetarian, Parents Worry About Protein

Not Nuts

Teen is becoming vegetarian and her parents are worried about vegetarian nutrition and weight and fitness levels. Savvy Vegetarian recommends some great books. Question for Savvy Vegetarian Hi! I am fourteen, almost fifteen, and decided to go vegetarian three and a bit years ago. At first I didn’t eat red meat, and my folks were [...]

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New Teen Vegetarian Has Parental Obstacles

Sad Veggie Girl

Teen vegetarian should work with her parents to learn about going vegetarian. Get a good food nutrition guide and have them help plan your vegetarian diet. Question for Savvy Vegetarian: Hi, I’m 14 and I just turned vegetarian 3 months ago. I started feeling better and did not have the headaches I usually do. Anyway, [...]

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Mom Says Vegetarian Son Not Getting Enough Protein

Lettuce Mouth

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