Tomatoes, Deadly Nightshade or Super Food?

tomatoes

A tiny minority of people hate tomatoes. Everybody else sees tomatoes as a delicious super healthy food When it comes to tomatoes, I tend to fall in the deadly nightshade camp, because of being arthritic. Experience has proven that one for me. I’m also cautious because of studying Ayurveda, the ancient Vedic health science that […]

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Are Alkaline Tomatoes an Acid Forming Food?

Killer Tomato

Nightshade vegetables are chemically alkaline, but are acid forming foods I cook quinoa often and love it however the last three times I made it my stomach got very upset. Do you think it is because I put tomato sauce on it? Never bothered me before and that’s the only way I eat it is […]

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Savvy Vegetarian