Ode to Oatmeal – Recipes, Benefits of Oatmeal
May 23rd, 2010 by Savvy Veg
A couple of days ago, I did an update on our oatmeal recipe, and realized all over again what a fab food oatmeal is, and how we all should eat it everyday!
Cooked oatmeal has 11 grams of protein per 1 cup serving, 19% of the daily iron requirement, 33% daily fiber, 19% daily carbs, a pinch of omega 3, [...]
Tags: benefits of oatmeal, how to make oatmeal, oatmeal, oatmeal recipe, oatmeal recipes, oats, quick oats, rolled oats, trace mineralsPosted in
