Type I Diabetes, Health, Vegan Diabetic Diet Plan

Jessica Apple, A Sweet Life

What is type 1 diabetes, excerpt from Jessica Apple’s interview with Adrian Kiger about improving her health & stabilizing blood sugar levels with a vegan diabetic diet plan Article writer Jessica Apple  is the diabetes correspondent for The Faster Times.  In 2009 she and her husband, both type 1 diabetics, founded A Sweet Life, where [...]

Read the rest »

Vegetarian Diet & Health Over 55: Lower Cancer Risk

Never Too Late

Plant based diet, vegetarian diets protect health, low-fat vegan diet critical for lower cancer risk, heart attack risk, reversing diabetes – Dr. Neil Bernard According to the latest research from AICR, 1 in 3 “older adults” (55 and up) don’t know about the connections between diet and disease, or think that it’s too late to [...]

Read the rest »

All About Quinoa, Gluten Free Vegetarian Quinoa Recipe

quinoa pilaf

Quinoa has complete nutrition, high protein content and there are many quinoa recipes. You can even use quinoa seeds. Quinoa can be used in gluten free cooking. Quinoa Vegetable Pilaf is an easy healthy recipe and a favorite quinoa recipe.  It’s a gluten free recipe, a stovetop casserole recipe, and a complete one dish vegetarian [...]

Read the rest »

Tips For Making Healthy, Low Budget Recipes On A Vegetarian Diet

Vegetarian Chili

Have a healthy vegetarian diet with low budget recipes using 7 tips from Savvy Vegetarian.  A Pressure cooker, crockpot, good chef’s knife and a vegetarian cookbook to name a few. Tips for delicious low-budget healthy eating on a vegetarian (or vegan) diet From our own experience, we know it’s possible – and relatively easy – [...]

Read the rest »

Can Vegan Diet Improve Diabetes?

David Jenkins

Study Suggests A Vegan Diet Can Improve Diabetes Management From The IVU Newsletter: Paul Appleby of Oxford Vegetarians (IVU) sent in the following research report: Journal American Dietetic Association. 2008 Oct;108(10):1636-45: A recent study by David Jenkins and colleagues at the University of Toronto shows that a vegan diet compares favourably with a conventional diabetes [...]

Read the rest »

Teen Vegan Suspected of Being Anorexic & Superior

Teenage Attitude

Dear Savvy Vegetarian, I am having a huge problem with my meat eating family. Most of my relatives are extremely old (70+ years old) and have never heard of this. They put strange ideas into my parents’ heads that I will become anorexic. Worst of all, a family friend who is a doctor wants to [...]

Read the rest »

Myths and Truths About Vegan Diet by Virginia Messina

Myths And Truths

Article Excerpt: Virginia Messina, June 3, 2009, Seattle Vegan Examiner Nobody ever seems to be especially neutral on the topic of vegan health. Most are convinced that a vegan diet is either completely dangerous or a magic bullet cure-all. The myths about vegan eating spring from both sides of the argument and are sometimes completely [...]

Read the rest »