New Teen Vegetarian Has Parental Obstacles

Sad Veggie Girl

Teen vegetarian should work with her parents to learn about going vegetarian. Get a good food nutrition guide and have them help plan your vegetarian diet. Question for Savvy Vegetarian: Hi, I’m 14 and I just turned vegetarian 3 months ago. I started feeling better and did not have the headaches I usually do. Anyway, [...]

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De-Gas Beans With Asafoetida Or Hing

Asafoetida with Beans

I was trying to find out where to purchase hing or asoeferida to “degas” beans for a recipe I saw on your site. Any suggestions where to buy ? Thanks, S.L. Hi S.L., You can buy hing or asafoetida at some natural food stores or grocery stores with a big bulk section (such as Winco [...]

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Vegetarian College Student Wants To Eat Healthy

Healthy College Student

Hello! I’ve been reading up on your website, and I’ve realized I may not be as healthy as I wish. I’ve been a vegetarian since I was 14, and now I’m in college and almost 20. I don’t feel unhealthy, or sick, but I feel like I’m a carb fanatic. I try my best to [...]

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