February 22nd, 2011 by Savvy Veg
Naturopath recommends blood type diet. Energy levels low, sugar cravings high. Savvy veg recommends b12 deficiency testing and studying vegetarian nutrition. Question for Savvy Vegetarian: Hi – I have been a vegetarian all my life. Recently I have been to my naturopath who has put me on my blood type diet. Thankfully this wasn’t a [...]
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December 20th, 2010 by Savvy Veg
Picky Eater Pre-Teen makes mom worry about vegetarian nutrition. Savvy Veg helps with kid friendly recipes for picky eaters and a vegetarian diet plan. Message for Savvy Vegetarian: I have a very picky eater (10 yo)! She will only eat: Pizza, white rice, refried beans, mac&cheese or cheese tortellini, mini bagels (with strawberry cream cheese), soft salty pretzels, [...]
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May 12th, 2010 by Savvy Veg
Mom with twin babies is introducing solid foods into their vegetarian diet. She is looking for advice on where to find baby food recipes and baby food mills. Question for Savvy Vegetarian: Hello, I have a set of six month old twin babies and have just started introducing solid foods. They have been on soy [...]
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March 16th, 2010 by Savvy Veg
How can a girl have a healthy vegetarian diet with appropriate vegetarian nutrition for an athletic lifestyle AND a non-vegetarian boyfriend at the same time? Questions for Savvy Vegetarian: I would first like to say Savvy Vegetarian is an excellent website! I found it through a “healthy vegetarian diet” search. I guess I lucked out. I [...]
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February 14th, 2010 by Savvy Veg
Question for Savvy Vegetarian: Love your website! I take lots of supplements and have been a non-dairy vegan for a year–was a semi-vegetarian before that (no beef or pork for decades). But I am really low in energy lately. Could my supplements actually be causing deficiencies? – A.R. Savvy Vegetarian Advice: First the disclaimer: The [...]
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Tags: B12 deficiency, becoming vegetarian, blood type diet, craving sugar, energy levels, naturopath, nutrition, protein, vegetarian diet, vegetarian nutrition
