Protein Foods To Eat With Multiple Food Allergies

Allergy

How to find protein on vegetarian diet with multiple food allergies. Seeds, whole grains, legumes etc. I just found out that I am allergic to milk, egg whites, sesame seeds, peanuts, hazel nuts and macadamia nuts. I also have a yeast and soy intolerance. So, what can I eat? I have found I like almond […]

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Vegetarian Diet and Recurring Yeast Infection

Yeast Infection

I have been a vegetarian for about 5 years and I have recurring yeast infection. I have been advised to eat a low carb diet. I was going through your site and all I can say is wow! I have been a vegetarian for about 5 years now and still have problems with gas. So […]

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Savvy Vegetarian