Teen becoming Vegetarian, Parents Worry About Protein

March 24th, 2010 by Savvy Veg
Not Nuts

Teen is becoming vegetarian and her parents are worried about vegetarian nutrition and weight and fitness levels. Savvy Vegetarian recommends some great books. Question for Savvy Vegetarian Hi! I am fourteen, almost fifteen, and decided to go vegetarian three and a bit years ago. At first I didn’t eat red meat, and my folks were [...]

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Soy Foods And Vegetarian Protein

March 19th, 2010 by Savvy Veg
Tofu Burger

Soy Foods are not the only way to get vegetarian protein. Soy foods are good if you stay away from processed soy and stick to organic soy like tofu and tempeh. Question for Savvy Vegetarian Hi Savvy Vegetarian! I have just discovered your wonderful site while searching for help on cooking tofu. I am a [...]

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Posted in Food Blog,Health Blog,Veg Advice Blog,Weight Loss 4 Comments
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