Vegetarian Wants Energy Diet & Supplements

Tired Woman

57 yr old vegetarian woman lacks energy, needs advice on diet, protein, nutritional supplements Message for Savvy Vegetarian: I have been vegetarian, in various stages, for 35 years. I have 2 reasons for writing. 1) I have been out of work for 3 years. I have a cupboard full of dhals, beans and split beans […]

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How Processed Foods Make You Fat and Sick

Processed Food

Processed food health hazards: genetically modified organisms, high fructose corn syrup, TVP, MSG Humans have been processing their food in various ways for thousands of years, right? Freezing, drying, preserving and canning come to mind. So what’s the problem? I recently sampled a brand of veggie burger which shall remain anonymous as there isn’t much […]

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Savvy Vegetarian