Savvy Vegetarian Blog
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Wed, 15 Feb 2006
From a letter to Savvy Veg about weight loss and heart health on a vegetarian diet:
Perhaps some details about my health and the benefits I have experienced from a vegetarian diet might be helpful...
The doctor examined me today and after almost 2 months of eating no meat:
1. My blood pressure has dropped to 110/80 - excellent at any age but exciting for a guy who is almost 62. There has been no change in medication but I would expect to be able to get off medication totally - under the doctor's supervision - in the next year or less.
2. There is no evidence whatever of the arrhythmia
3. I have lost another 10 pounds and am within 20 pounds of normal weight.
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