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Black Bean and Corn Salad: Wrap this salad in a tortilla with salsa and sour cream, serve it on a bed of rice, or with tortilla chips.
Get Enough Protein in Your Veg Diet
20 Favorite Quinoa Recipes
Ground cashews and nutritional yeast, along with lemon zest and lemon juice makes for scrumptious flavor and creamy texture.
I’ve been cooking black beans for many years and have never gotten sick. But they do need long soaking.
I think that often vegans and vegetarians feel like they have no other people like them to talk with, ask questions, share cooking tips and info, eat with and make friends. That social isolation and lack of support is the biggest obstacle to staying with a plant based diet – imho!
Can you imagine how quickly veg diets would spread if everybody who needed it could get free one-on-one friendly personal help from experienced vegans?