3 FREE Weekly Savvy Veg Newsletters

Subscribe! Get FREE Special Reports on Protein & B12

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How Double Opt-In Works:

When you subscribe (Opt-in #1), you get a confirmation email from MadMimi, our newsletter service.

Once you click on the confirmation link (Opt-in #2), you get an email with download links for your free reports.

You can easily UNsubscribe from Savvy Vegetarian at any time. But please don't, because you'll miss out on so much good stuff!

Contact us with any questions, comments or concerns about your subscription.

        


Freebies You Get for Subscribing


Protein Report:

  • How to Get Enough Vegetarian Protein
  • Vitamin B12 Deficiency Symptoms
  • Differences between animal protein and plant protein
  • Symptoms of protein deficiency
  • How much protein you need in your vegetarian diet
  • Plant protein chart with good sources of vegetarian protein
  • How to plan balanced veg meals with high quality protein

Vitamin B12 Report:

  • Food Sources of Vitamin B12
  • Why Vitamin B12 Is Essential For Vegetarians and Vegans
  • Vitamin B12 Deficiency Symptoms
  • How to Avoid Vitamin B12 Deficiency
  • What Vitamin B12 Does In Your Body
  • Vitamin B12 Absorption
  • How To Find Good Vitamin B12 Supplements

Subscribe to Your Choice of 3 FREE Savvy Veg Newsletters

Choose all three if you like - it's fine with us!


1. What's New At Savvy Vegetarian

Goes out once a week, early Friday morning, and includes pictures, brief descriptions and links about:

  • New Savvy Vegetarian recipes
  • Book reviews and recommendations
  • Articles and blog posts
  • Vegetarian advice letters
  • Announcements, promotions & contests for subscribers

2. Savvy Vegetarian Recipe of the Week:

Goes out early every Tuesday morning:

  • Seasonal recipes - mostly easy & healthy!
  • Complete cooking tips, ingredients & directions
  • Nutrition data included
  • Related recipes included

3. Series of 10 Tips for Going Vegetarian:

One tip is sent out each week, for 10 weeks, expanding on these points:

  1. Getting Started
  2. About Organic Food
  3. Vegetarian Cookbooks
  4. Stocking Your Kitchen
  5. The Junk Food Trap
  6. What to Drink
  7. Listening To Your Body
  8. Extreme Diets
  9. Don't Worry
  10. Enjoy Your Food!

Subscribe Now

Secure Double Opt-In - Your Privacy Is Protected!

How Double Opt-In Works:

When you subscribe (Opt-in #1), you get a confirmation email from MadMimi, our newsletter service.

Once you click on the confirmation link (Opt-in #2), you get an email with download links for your free reports.

You can easily UNsubscribe from Savvy Vegetarian at any time. But please don't, because you'll miss out on so much good stuff!

Contact us with any questions, comments or concerns about your subscription.

        

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