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Easy Healthy Apple Crisp Recipe

Best in fall & winter, when apples are crisp, flavorful & abundant

Apple Crisp

Apple crisp tastes divine with Larry & Luna's vanilla coconut ice cream, or Coconut Whipped Cream. It's also perfect all by itself.

What kind of apples to use? Some people like very tart apples like Granny Smith or Macintosh, others prefer the mellow sweetness of Golden Delicious. For us, Gala apples are just right.

Total Prep and Cook Time: 65 minutes

Yield: 10 Servings, 9 X 12 crisp

Nutrition Data, 161g Serving: 354 cal, 55g carb, 15g fat, 300mg sodium, 2g fiber, 3g protein, low Cholesterol, good source of Vit B6 and B12. Estimated glycemic load 32

Apple Crisp Ingredients:

  1. 8 cups of peeled and sliced apples (approx. 10 apples)
  2. 1/2 - 1 cup sugar (depending on tartness
  3. 1/ 1/4 cup unbl. wh. flour
  4. 1 1/4 cup quick oats
  5. 1 cup Earth Balance or other veggie spread
  6. 1/2 cup brown sugar
  7. 1 tsp cinnamon
  8. 1/2 tsp salt

Directions:

Beside An Oven, You'll Need:

  • 9 x 12 inch glass cake pan
  • A large mixing bowl
  • A sharp knife
  • A vegetable peeler
  • A sturdy pastry blender with flat blades
  • Your hands
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  1. Preheat oven to 375 degrees
  2. Peel, quarter, and core the apples
  3. Cut apple quarters into 1/4 inch slices
  4. Mix apples and sugar together and spread evenly in cake pan
  5. Add the veggie spread to the flour
  6. Use a pastry blender to cut into small pieces blending with the flour
  7. Add the oats, brown sugar, salt and cinnamon
  8. Using your hands, rub all topping ingredients together until the mixture is crumbly
  9. Spread the topping evenly over the apples. Don't pack it down, just let it be uneven. Gaps are okay
  10. Bake at 375 degrees for 45 minutes
  11. Cool on a rack for 1/2 hour before serving
  12. Serve warm with non-dairy ice cream or Coconut Whipped Cream

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