Basic Vegan|Vegetarian Recipes

Easy Cooking, Simple Recipes, Cooking Tips

Featured Basic Recipe

Fruit Salad Fruit Salad

Easy healthy recipes and basic cooking tips for beans, grains, cereals, pasta, vegetables, tofu - how to cook, how to use and combine simple recipes in delicious meals.

Once you know how to cook these basic vegetarian and vegan recipes, more complicated recipes are easy, because they're just a collection of simple recipes.

Make basic recipes for grains and beans every few days or once a week to store in the freezer for making quick easy meals. Keep ingredients on hand for quick salads, smoothies, sandwiches and stir fries.

Basic Recipe Index

Basic Beans Basic Lentils Basic Millet Basic Seitan Basic Tofu Bean Burritos Cashew Mayonnaise Cashew Sour Cream Cashew Yogurt Couscous Fruit Salad Back to Top Gluten Free Flour Mix Recipes Green Leafy Veggies Green Salad Grilled Cheese Sandwich How to Cook Black Beans (video) How To Use A Chef's Knife (video) Mashed Potatoes Oatmeal Pasta Quinoa Rice
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Basic Vegetarian Cooking Tips:

If you cook up a few kinds of beans and freeze them, you can quickly make Kidney Bean Pasta Soup, or Tasty Pasta Salad.

Thaw some chickpeas and make a batch of Slightly Garlicky Hummus for sandwiches and wraps.

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If your recipe calls for cooked rice, as in Simple Fried Rice, or Mediterranean Rice Salad, instead of saying, "Forget it!" you'll be OK, because you know how to cook rice. Or you'll already have some cooked rice waiting in the fridge.

If you want a quick easy vegetarian meal, you can make a pot of quinoa, add veg sausage and steamed veggies. Bingo! Supper, in 20 minutes!

Make extra quinoa to use in Quinoa Black Bean Salad, or breakfast.

Fry or bake some tofu, and add to Tofu Veggie Stir Fry or Tofu Rice Salad.

Store cooked tofu in the fridge for a sandwich or wrap to take for lunch the next day or two.

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