Savvy Vegetarian Recipe Collections

Free SV Reports!

Vegetarian Nutrition

10 Tips for Going Veg

Eat Beans Without Gas

Veg Social Etiquette

Veg Non-Veg Together


Savvy Veg Fans

"Your website is really cool. The articles are fantastic and the recipes are varied and not difficult. I can't wait to tell my friends about this site!" - Kathy C.

"Thank you so much for the vegan recipes, I tried a few salads and they were wonderful" - Missy L.

"Your site is quite wonderful. Thank you for helping us live in a sustainable, ethical and healthful way for all living things" - Erin L.

"I just found your website and love that many of the recipes are vegan! Thank you thank you! Love it! So stoked to find you." - Elaine E.

"Thank you for the great advice ... I'm sure your web site will answer all my questions. I'm very happy I found your web site ... thanks again" - Gailey M.

More Testimonials



New at Savvy Veg

E-Books

Easy Quinoa Recipes

Easy Tofu Recipes

10 Best Holiday Menus

Recipes

Chocolate Cake

Chocolate Cupcakes

Choc Fudge Frosting

Home Fried Potatoes

Vanilla Cream Frosting

Advice

New Veg Hates To Cook

Veg College Students

Vitamins & Deficiencies

Articles

Sunshine Vitamin

Blog Posts

Kick Junk Food Habit

Quitting Meat

Why Meatless Monday?


Slow Cooker or Pressure Cooker Curry Recipe

Indian Vegetarian Curried Black Eyed Peas: Serves 4 - 6

This Indian vegetarian curry is quick and easy, especially if you use canned black eyed peas. But if you cook your own, it's still not much work, and you get fresher, tastier results.

I highly recommend using a pressure cooker and/or crockpot to save time when cooking bean dishes. Vary the spices and amounts as you wish.

If you want to make this recipe super simple, do what my friend Odette does, and just throw everything in the Crockpot without any other preparation. The results may not be quite the same, but still will taste good.

Printable Recipe: Click the printer icon on your browser - you'll get just the recipe


Ingredients:

  • 1 1/2 cup dry black eyed peas
  • 2 thin slices fresh ginger, peeled
  • 1 bay leaf
  • 2 tbsp finely shredded unsweetened dry coconut
  • 1 tsp cumin seeds
  • 2 - 4 Tbsp olive oil or other mild cooking oil
  • 1 jalapeno chili, seeded and minced, OR 1/2 tsp green chili paste (this will make it hot)
  • 2 tsp brown mustard seeds
  • 1 tsp paprika
  • Pinch asafoetida (hing)
  • 1 tsp turmeric
  • Salt to taste
  • 2 -4 Tbsp chopped fresh cilantro

Directions:

  1. Rinse black eyed peas, and soak in unsalted water for 4 - 6 hours. Cut soaking time to one hour by starting with boiling water
  2. Drain and rinse black eyed peas well, removing any foreign material or spoiled beans. Add fresh water to cover, bring to a boil, skim the foam, and simmer until soft (1 - 2 hours)
  3. Add ginger, bay leaf, and optional kombu seaweed while cooking to help gas reduction
  4. Pressure cooker: Use a 6 qt stainless steel cooker. Rinse beans well, add to cooker, add unsalted water 1 inch over top of beans. Bring to a boil, skim foam, lock cover and bring up to high pressure. Cook under pressure for 9 minutes. Run cooker under cold water to bring down pressure. If the peas aren't soft, bring back up to pressure and cook for 2 - 3 more minutes. Drain the peas, reserving the liquid
  5. Crockpot: After rinsing, soaking and again rinsing the black eyed peas, turn the Crockpot on low. In a separate pot, cover the peas with fresh unsalted water, bring the peas to a rolling boil, skim foam, add all to the crockpot, with a bay leaf, ginger slice, and optional kombu. Cover and cook on low for 4 - 6 hours, or until sofTbsp Drain the beans, reserving the liquid
  6. Canned Beans: Use 2 cans black eyed peas. Drain and rinse well. Heat in a pot, barely covered with water, with ginger, bay leaf, and optional kombu. Then follow the directions below
  7. Toast cumin seeds lightly in a small fry pan. Add the coconut and toast lightly. Grind toasted coconut and cumin seeds in a spice grinder. If you don't have one, just add the whole cumin seeds and coconut
  8. Heat oil on medium in a small frying pan. Add minced jalapeno and mustard seeds. When the seeds start to pop, turn heat to low. Add asefoetida, turmeric, and paprika. Stir and heat spices thoroughly in the oil. Add a bit of the peas cooking water to the pan, stir, and transfer to the beans
  9. Add two cups or more of the cooking water, to just cover the peas. Add the coconut, cumin, green chili paste if you're using it, and salt to taste. Mix well, bring to a boil and simmer 5 minutes
  10. Garnish with chopped cilantro, and serve with brown or white basmati rice or chapati, and sautéed green veggies or salad

Comments Or Questions About This Recipe:

No comments yet! Send us your comment!

Name:   Email: 


More great Indian vegetarian recipes from Savvy Vegetarian:

Baked Indian Chapati Crockpot Chickpea Curry Easy Vegetable Curry Greens, Potatoes, Carrots Indian Lassi (yogurt drink) Rice Red Lentil Salad Spicy Tofu Rice Pilaf
AddThis Social Bookmark Button    Bookmark and Share   Follow Savvy Veg On Twitter;   Join Savvy Veg On Facebook;

Subscribe To Our FREE Newsletter and Get 2 Special Reports!

"Avoid Vit. B12 Deficiency" and "How To Get Enough Protein"

PLUS a 10 Part Series of Tips For Going Vegetarian

Twice Monthly Newsletter: News, reviews, tips, advice, recipes, blog posts

Secure Double Opt In - Your Privacy Protected         Get More Information

Name:  Email:  

Vegetarian Recipe Collections


Back To Recipes Index Share Your Great Vegetarian Recipe! Health Disclaimer, Privacy Policy,Publishing Policy Download Free Savvy Vegetarian Reports Get Free Savvy Vegetarian Advice