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Eat Taste Heal Ayurvedic Guide & Cookbook offers this simple easy dill sauce recipe to serve with steamed cauliflower and green beans or any steamed vegetable - broccoli or asparagus come to mind.
Fresh dill from your garden is ideal, of course, and you can usually buy fresh dill at farmers market in season - or in little plastic trays in the supermarket for lots of money! You won't get the same fresh flavor using dried dill, but feel free to substitute fresh parsley or basil for a different taste sensation.
Chef Johnny Brannigan, co-author of Eat Taste Heal, says that, "Dill is also one of the great Pitta pacifying herbs of the Ayurvedic kitchen apothecary." Which means, dill is cooling.
Makes 1 Cup Dill Sauce: Pour over hot steamed vegetables for a wonderful flavor and aroma.