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Olivia Sinton's Pear Tart is mouthwatering, but not too sweet. This is one of 27 vegan and lacto-vegetarian recipes that Olivia recently sent us.
Olivia is famous for her vegetarian cooking in Fairfield, IA - it's an honor for Savvy Vegetarian to have her recipes. We'll have them all up online asap!
The subtle flavor of pears in this tart recipe is enriched with cinnamon, orange and lemon rind, raisins and cream, making this a perfect recipe for holiday baking.
To make pear tart, you'll a deep 9 inch wide pie dish lined with unbaked short-crust pastry. Use Olivia's pastry recipe, or for a vegan tart, use Savvy Vegetarian's vegan pie crust.
Nutrition Data, lacto-ovo, 142g: 264 calories, 93 calories from fat, 44g carbohydrate, 11g fat, 9mg sodium, 36g sugars, 3g dietary fiber, 1g protein, very low in Sodium. Estimated glycemic load: 23
Nutrition Data, vegan, 150g: 171 calories, 33 calories from fat, 36g carbohydrate, 4g fat, 4mg sodium, 21g sugars, 3g dietary fiber, 1g protein, 40% DV Vitamin C, low in Saturated Fat, very low in Cholesterol and Sodium. Estimated glycemic load: 16
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