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Rice pudding is one of those classic comfort foods that you can’t live without, and can eat anytime. Children of all ages love it.
This rice pudding recipe can be either a vegan dessert or lacto-vegetarian dessert. It's minimally sweetened, with no added fat, but it does have protein, and carbs for energy.
Nut Allergy Version of the Rice Pudding Recipe: We've used almond milk for vegan rice pudding, but you could also use rice milk or dairy milk. Add 1/4 cup powdered tapioca instead of almonds.
Rice pudding is ideal to take along to a pot luck, work, or school, serve to guests, for a family dessert, breakfast or snack. Rice pudding is a great way to use up left-over rice, and multiplies beautifully.
4 servings: Remove cardamom pods & vanilla bean before serving. Serve warm or chilled. Store covered in the refrigerator.
Nutrition Data Per Serving: Calories: 269, Fat, 7 g, Sodium 85 mg, Carbohydrate 48 g, Dietary Fiber 2 g, Sugars 25 g, Protein 5 g, Vitamin A 10% DV, Calcium 4%DV, Iron 9% DV, low cholesterol, good source of Riboflavin & Manganese, Glycemic Load 26
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