Bookmark and Share
Digg!;  Stumbleupon  RSS Pinterest
Tweet This;      Join Savvy Veg on Facebook;

Free SV Reports!

Vegetarian Nutrition

10 Tips for Going Veg

Eat Beans Without Gas

Veg Social Etiquette

Veg Non-Veg Together


Savvy Veg Fans

"I am awed by the variety of information, recipes, tips etc. I am and will remain a regular visitor :)" - Steph S.

"Thanks for providing the healthiest of the vegetarian recipe options out there, & for choosing recipes that celebrate whole foods!" - Trish R.

"Your website is really cool. The articles are fantastic and the recipes are varied and not difficult. I can't wait to tell my friends about this site!" - Kathy C.

"Your site is quite wonderful. Thank you for helping us live in a sustainable, ethical and healthful way for all living things" - Erin L.

"I just found your website and love that many of the recipes are vegan! Thank you thank you! Love it! So stoked to find you." - Elaine E.

"Thank you for the great advice ... I'm sure your web site will answer all my questions. I'm very happy I found your web site ... thanks again" - Gailey M.

More Testimonials

Twice Baked Sweet Potatoes

Dairy free take on a traditional comfort food

Twice Baked Sweet Potatoes

This sweet potato recipe is a vegan version of one that appeared in a recent issue of Martha Stewart’s Everyday Food magazine. Her recipe called for fresh goat cheese or chevre - we used silken tofu, lemon juice and nutritional yeast instead.

Total prep & cook time: 75 minutes

4 Servings

Nutrition Data, 108g Serving: 137 cal, 48 cal from fat, 6g fat, 17g carb, 5g protein, 3g fiber, 129mg sodium, 4g sugars, low cholesterol, good source Vit B12, Thiamin, Riboflavin, Niacin, Copper, Manganese. Estimated glycemic load 7

Ingredients:

  • 2 large sweet potatoes (3/4 - 1 lb each), compact oval shape, not long & skinny
  • 4 ounces firm silken tofu
  • 1 Tbsp lemon juice
  • 2 Tbsp nutritional yeast
  • Fresh ground black pepper to taste
  • 1/2 recipe Walnut Crumb Topping
Savvy Vegetarian Facebook Page

Directions:

  1. Preheat oven to 375 degrees F.
  2. Place potatoes on a sheet of foil in a baking dish and bring the foil up over the potatoes to cover loosely
  3. Bake for 45 minutes or until tender. Test for doneness by piercing with a fork or sharp knife
  4. Let the potatoes cool enough to handle
  5. Slice in half horizontally
  6. Scoop out the potato, leaving 1/4 inch of the potato in the skins
  7. Process the potato with the silken tofu, lemon juice, nutritional yeast, salt and pepper in a food processor until the mixture is smooth
  8. Spoon into the potato skins, mounding the filling
  9. Arrange the potato halves in a baking dish and sprinkle with the Walnut Crumb Topping
  10. Bake for 15 minutes at 350 degrees F.
  11. Serve immediately

Cooking Tips:

Pick sweet potatoes with a regular oval shape for this recipe, similar to potatoes.

Your comments & questions help improve our recipes, so don't be shy! Contact Us

More Potato Recipes:

Tofu Recipe Ebook
Greens, Potatoes And Carrots Home Fried Potatoes Mashed Potatoes Potato Leek Soup Potato Salad Sweet Potatoes, Beets, Greens And Almonds Back To Recipes Index Privacy Policy, Disclaimer Contact Us
Digg!;  Stumbleupon   Follow Savvy Veg On Twitter;   Join Savvy Veg on Facebook;   Pinterest   RSS      Print

3 FREE SV Newsletters

2 FREE Special Reports

3 Free Newsletters
2 Special Reports!

More Information
Your Privacy Protected