Frumpy Fat & 54, Wants To Stop Eating Meat

Fat Frumpy 54

I really would like to stop eating meats – do you have any suggestions as to how I can approach this? I really do not know where to start. I feel tired all the time – especially in the afternoon. I am overweight and feel frumpy. At 54 I am not ready to give up […]

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What’s New at Savvy Vegetarian?

Judith Kingsbury

SV Blog, Recipe Collections, Holiday Menus, Newsletter, New Look Since last summer, Savvy Vegetarian has had a new look, an upgraded navigation system, and other technical improvements, to make the site prettier, more accessible, easier to read and faster to load. We’ve been performing SEO miracles on the vegetarian recipe pages to make it easier […]

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New Teen Vegetarian Has Parental Obstacles

Sad Veggie Girl

Teen vegetarian needs good nutrition guide and parental help with vegetarian diet Hi, I’m 14 and I just turned vegetarian 3 months ago. I started feeling better and did not have the headaches I usually do. Anyway, when I asked my parents if I could be vegetarian they were all like, yeah go for it. […]

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Non-Veg Cooks For Vegetarian Friend

Lentil Loaf

Non-veg wants to include vegetarian friend in family meal with vegetarian recipes Question For Savvy Vegetarian: I am not a vegetarian nor is my family. My best friend of 15 years is a vegetarian. She eats eggs and dairy if they are in something–say birthday cake. She also eats cheese. At family meals we are […]

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Wanna Be Vegetarian Allergic To Nuts & Soy

Vegetarian Chili

Is becoming a vegetarian possible with nuts|soy allergies? Find good sources of protein in beans, lentils and whole grains I’m interested in becoming a vegetarian but I’m allergic to soy and nuts so I want to know if there are other sources of protein available – R. S. Savvy Vegetarian Advice: Beans, lentils and whole […]

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