Fat Free or Low Fat, How Much Does it Matter?

Fat Free

Many plant based diet gurus advocate fat free or low fat diets for health and weight loss Dr. McDougall – The McDougall Program, Joel Fuhrman M.D. – Eat to Live, Dr. Neil Bernard – 21-Day Weight Loss Kickstart, and Robert Pritikin – The Pritikin Principle, Dean Ornish, M.D. – Eat More, Weigh Less are all […]

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Naturally Sweet & Gluten Free Giveaway

Win This Allergy Friendly GF Vegan Cookbook Giveaway Open to U.S. & Canada Only – Sorry Everybody Else! You’re going to LOVE Naturally Sweet and Gluten Free, Allergy Friendly Vegan Desserts, Ricki Heller’s long awaited new cookbook. This is the kind of cookbook that you tell all your friends about, and even give copies to […]

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Tofu Recipe Contest at Savvy Vegetarian

9.26.13: Contest is Now closed to Entries We had 36 awesome entries!! Many thanks to everyone who entered their favorite tofu recipe. This last weekend in Sept., I’ll be going over all of the entries and picking 3 semi-finalists – and it’s going to be really really hard!! Then I’ll test and photograph my three […]

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10 Best Vegan Sandwich Recipes

Tempeh Bacon Sandwich

Savvy Vegetarian’s Bestest, Most Favorite & Most Popular All Vegan Sandwich Recipes My feelings about sandwiches are expressed perfectly in the song I Like Sandwiches, written by Bob King and performed by Canadian children’s singer Fred Penner. My kids and I knew Fred Penner’s sandwich song by heart and sang it daily. When they’d ask […]

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