vegetarian cooking and a naturopathic diet could provide asthma relief and diabetes control.

I saw your wonderful website ^[1] on vegetarian cooking. I am definitely going to make use of it. I believe cooking is a great art.

I am a vegetarian by birth, never ate meat but lately I found out so many mistakes I was making in nourishing my body.

I came across this Naturopathic diet which encourages not to use salt, sugar and oil. Instead get all those from natural forms.

For example drink a glass of veggie juice everyday for substituting potassium salt, eat sprouts and nuts for breakfast instead of sugary or cooked food, use honey or dates for sweet and sesame seeds, coconut, peanuts for oil.

We all feel wonderful after starting this diet 9 months back. My diabetes is much under control and my kid got off asthma medication. I thought you would love to know this. - P.I.

Savvy Vegetarian Replies:

I do love to know this!! Your story is so inspiring - thank you so much for writing to share it. Congratulations!

All the best, Judith Kingsbury, Savvy Vegetarian

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^[2]Can Vegan Diet Improve Diabetes? ^[2]