Blood Type Diets, Vegetarian Diet, Energy, Nutrition

sugar craving

Naturopath recommends blood type diet. Energy levels low, sugar cravings high. Savvy veg recommends b12 deficiency testing and studying vegetarian nutrition. Question for Savvy Vegetarian: Hi – I have been a vegetarian all my life. Recently I have been to my naturopath who has put me on my blood type diet. Thankfully this wasn’t a […]

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Low Energy Vegan – Can Vitamins Cause Deficiencies?

Exhausted Woman

Vegan woman low in energy. Could supplements actually be causing deficiencies? Love your website! I take lots of supplements and have been a non-dairy vegan for a year–was a semi-vegetarian before that (no beef or pork for decades). But I am really low in energy lately. Could my supplements actually be causing deficiencies? – A.R. […]

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Vegetarian has Hypothyroidism, B12 Deficiency

Doctor Dilemna

I’m having a multi-level nutritional dilemma. I’ve been a vegetarian for 6 years. I was recently diagnosed with hypothyroidism and severe B12 deficiency I’m having a multi-level nutritional dilemma. I’ve been a vegetarian for 6 years. I was recently diagnosed with hypothyroidism and severe B12 deficiency. Having watched many of my holistic friends spend thousands […]

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Savvy Vegetarian