Travel: Cheap Healthy Vegan Diet on the Road

Food Road Sign

Plan ahead, eat sandwiches, cook in motels, avoid restaurants, carry emergency rations We manage to eat well and economically on the road, without compromising our veg diets TOO much. And I’ve learned to keep it simple, which is harder than it sounds. The last time I travelled across country by car, I dragged along a […]

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Healthy, Low Budget Recipe Tips for Veg Diet

Vegetarian Chili

Savvy Vegetarian’s Low Budget Healthy Recipe Tips: Pressure cooker, crockpot, chef’s knife, cookbooks… From our own experience, we know it’s possible – and relatively easy – to have an excellent vegetarian diet on a low budget. You’ll also eat much healthier. It is a bit more work – you have to think and plan more, and […]

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New Veg Hates to Cook, How to Eat Healthy?

Unhappy Cook

I hate to cook. How to have a healthy veg diet? 10 tips for healthy eating with (almost) no cooking I’ve recently become vegetarian, but I hate to cook. I would like to buy pre-packaged foods, pre-made foods, etc.  What do you suggest?  Where do you suggest I go?  I love tofu and that’s my […]

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Become Vegetarian for Healthy Food Choices

Thai Kale Tempeh Curry

People become vegetarian for ethical, environmental, economical reasons, healthy food choices & tasty vegetarian recipes The average North American diet is high in animal fats, trans fats, toxic chemicals, and empty calories such as white flour and sugar.  Other research shows that a vegetarian diet has far less of these elements and is much higher […]

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What Do Vegetarian College Students Do for Food?

Hungry Woman

I don’t think a bowl of cereal and mashed potatoes is a nutritious dinner. Vegetarian college food is hard to find. My daughter attends McMurry University in Abilene, TX. When she was interviewing at the school, they assured her it would be no problem for her to eat at the school. We are required to […]

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New Veg Eats Healthy But Is Hungry & Depleted

Broccoli Head

Vegetarian 4 months, feeling hungry a lot of the time, body feels depleted, brain function seems slower! Hello, I need some advice about my diet I have been a vegetarian for about 4 months now. Over the last few weeks I have found myself feeling hungry a lot of the time. My body simply feels […]

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Busy Business Woman Needs Fast Food Quinoa Recipes

basic cooked quinoa

How to cook healthy foods like quinoa as fast food so that a healthy diet is more realistic for a busy working business owner I don’t know if you know the answer to this question but I am trying to incorporate Quinoa into my diet and want to make it in some sort of portable […]

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Overwhelmed By The Soy Buzz – Is Tofu OK?


Feel a bit overwhelmed by the soy buzz – have eaten & fed to my 9 yr old boys for years – now feel scared of what I have done! Is tofu ok?

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20 Tips for Going Vegan On A Tight Budget

Tight Budget

You should be able to go vegan on a tight budget if you’re careful what you buy and make your own food from scratch. Here are a few tips for getting by I am on a fixed income and I want to know if two people can go vegan with only $299 a month. If […]

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Going Vegan Between A Rock And A Hard Place

Rock And A Hard Place

After reading the book “Skinny Bitch” and realizing the crap that’s in food, working Mom wonders how to go vegan and not die of exhaustion I recently decided to go vegan after reading the book, “Skinny Bitch” and realizing the crap that is in the food I eat. However, I am between a rock and […]

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Savvy Vegetarian