Nutrition CHAMPS eCookbook Giveaway

nutrition champs cover

The Veggie Queen’s Guide to Eating & Cooking for Optimum Health, Happiness, Energy & Vitality Enter the Nutrition CHAMPS giveaway BELOW from 10:00 A.M. Feb. 20 thru 11:59 P.M Feb. 22, 2015. The Nutrition CHAMPS giveaway is WORLD WIDE, because it’s an eBook, delivered electronically. Nutrition CHAMPS is a MUST HAVE for anyone who wants […]

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Vegetarian Cooking|Healthy Eating Secrets|College Students

College Vegetarian Cooking

Being vegetarian in college is difficult, healthy eating impossible! College Vegetarian Cooking makes life easier. By July Gerstein, courtesy The Daily Green: Interview with Jill Carle, co-author of  ‘College Vegetarian Cooking’ Being vegetarian in college can be difficult, but Jill Carle, 23, wouldn’t know. She’s the author of College Vegetarian Cooking but she’s not vegetarian. […]

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Healthy, Low Budget Recipe Tips for Veg Diet

Vegetarian Chili

Savvy Vegetarian’s Low Budget Healthy Recipe Tips: Pressure cooker, crockpot, chef’s knife, cookbooks… From our own experience, we know it’s possible – and relatively easy – to have an excellent vegetarian diet on a low budget. You’ll also eat much healthier. It is a bit more work – you have to think and plan more, and […]

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New Veg Hates to Cook, How to Eat Healthy?

Unhappy Cook

I hate to cook. How to have a healthy veg diet? 10 tips for healthy eating with (almost) no cooking I’ve recently become vegetarian, but I hate to cook. I would like to buy pre-packaged foods, pre-made foods, etc.  What do you suggest?  Where do you suggest I go?  I love tofu and that’s my […]

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Healthy Eating: Restaurant Survival Skills

Restaurant Survival

Once you get practice in how to obtain a healthy meal, you should be able to use these principles and eat at almost any restaurant in the U.S. Jeff Novick, MS. RD. LD. LN,, is Director of Health Education for the National Health Association and nutritionist/dietitian for the prestigious McDougall Program in Santa Rosa, California. […]

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The Most Important Advice For Going Vegetarian

Going Veg

College grad wants a lacto-ovo vegetarian diet because it’s cheap, healthy, and more environmentally friendly. What’s your most important piece of advice? I’ve recently been thinking about moving to a lacto-ovo vegetarian diet for a few reasons: because I’ve heard it’s cheap, healthy, and more environmentally friendly. I just graduated University and during that time […]

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Savvy Vegetarian