Pro-Choice Vegetarian: “I Don’t Care What’s On Your Plate”

i don't care what's on your plate

After lapsing years ago from a vegetarian diet, I recently went lacto-ovo vegetarian, thanks to a recent meat industry slaughterhouse video in the Guardian UK “I know how hard it can be to be vegetarian in such a meat-obsessed culture. And I have been on the receiving end of a few lectures from vegetarians and […]

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Vegetarian, Vegan Thanksgiving Menus|Recipes|Advice

Thanksgiving Cornucopia

Savvy Vegetarian News, 11.14.10: Vegetarian or Vegan Thanksgiving: Light & Traditional Thanksgiving Menu Ideas & Recipes, Thanksgiving Advice Delicious vegetarian and vegan thanksgiving menu ideas without the tofurkey! Low fat vegan, lacto ovo vegetarian and traditional thanksgiving menus & recipes for a successful family Thanksgiving. What can vegans or vegetarians eat on a holiday that is […]

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How to Give Baby Complete Protein w/o Meat


Complete protein, vegetarian nutrition advice for Mom of nine month old baby I have been a pesco/ovo-vegetarian for several years. I had my first child  last summer, who is a healthy, thriving nine-month-old now.  It is my  intent to raise her as a pesco/lacto/ovo-vegetarian. However,  at her nine-month check up, my pediatrician said that she needed […]

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Savvy Vegetarian