February 20th, 2015 by Savvy Veg
The Veggie Queen’s Guide to Eating & Cooking for Optimum Health, Happiness, Energy & Vitality Enter the Nutrition CHAMPS giveaway BELOW from 10:00 A.M. Feb. 20 thru 11:59 P.M Feb. 22, 2015. The Nutrition CHAMPS giveaway is WORLD WIDE, because it’s an eBook, delivered electronically. Nutrition CHAMPS is a MUST HAVE for anyone who wants […]
Read the rest »
September 25th, 2013 by Savvy Veg
Many plant based diet gurus advocate fat free or low fat diets for health and weight loss Dr. McDougall – The McDougall Program, Joel Fuhrman M.D. – Eat to Live, Dr. Neil Bernard – 21-Day Weight Loss Kickstart, and Robert Pritikin – The Pritikin Principle, Dean Ornish, M.D. – Eat More, Weigh Less are all […]
Read the rest »
June 13th, 2013 by Savvy Veg
The Vegan Support Group of Las Cruces, New Mexico began unexpectedly during an appointment at an urologist’s office. Guest post by Dee Davis, a long time Savvy Veg recipe contributor and friend of our FB page. As far as I can tell from Dee’s post, the way to start a vegan support group is – […]
Read the rest »
January 6th, 2012 by Savvy Veg
How to keep weight up on veg diet, eat healthy too I recently started changing my diet. I am juicing fruits and veggies and cutting out meat. I feel GREAT! I am very excited about my new, far healthier diet. The only problem is that I am losing weight. While this is generally considered a […]
Read the rest »
October 29th, 2011 by Savvy Veg
Dad goes vegan, wants son to give up sugar & eat healthy First of all, thanks for creating the Savvy Vegetarian web site! A little story about myself: I have struggled with weight issues most of my adult life. Recently I decided (educated myself) that there are tremendous flaws in the western diet. When I […]
Read the rest »
May 16th, 2011 by Savvy Veg
Every step toward a plant based diet is positive, deserves respect and support Message for Savvy Vegetarian: “I was so excited to find your site and have recommended it to tons of folks and posted it on Facebook walls for my clients. I was horrified to see eggs and dairy products in some of your […]
Read the rest »
March 22nd, 2011 by Savvy Veg
Vegetarian losing weight, wants to gain healthy weight with no processed food I have been a vegetarian for a little over a year now. I have completely ceased eating fast food because when I did it eat on occasion, it made me feel sick. I have also given up most processed foods. Eating plant-based meals […]
Read the rest »
November 14th, 2010 by Savvy Veg
Like Bill Clinton (watch video), Trent at Simple Dollar tries plant based near-vegetarian diet, after doctor says health problems later in life w/o diet changes. I just read a lovely blog post by Trent, who blogs about money at The Simple Dollar. About 5 weeks ago, he decided to try a plant based or vegetarian […]
Read the rest »
October 24th, 2010 by Savvy Veg
Plant based diet, vegetarian diets protect health, low-fat vegan diet critical for lower cancer risk, heart attack risk, reversing diabetes – Dr. Neil Bernard According to the latest research from AICR, 1 in 3 “older adults” (55 and up) don’t know about the connections between diet and disease, or think that it’s too late to […]
Read the rest »
November 30th, 2009 by Savvy Veg
Daily exercise, plant based diet and counting calories for weight loss Hi! I’m 60 and have been totally veg for about 8 months. I eat a plant-based, whole grain, no oil diet. I don’t eat any soy products except non-fat Westsoy milk in coffee and cereal. I’ve stopped being diabetic and hypertense and no longer […]
Read the rest »
Tags: cookbook giveaway, healthy eating, Jill Nussinow, nutrition champs, plant based diet, vegan cookbook, vegan heallth, Veggie Queen
