Delicious Nutritious Millet – The New Quinoa

Millet

Millet Is the New Quinoa: Versatile, delicious & nutritious like quinoa, but way cheaper & greener Most of us in N. America see millet as bird seed, or hippy food. In other places, it’s grown as animal feed, and it’s being looked at as a possible ethanol source. But millet is so much more! In […]

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Quinoa – Are We Bad for Loving It?

Quinoa Farmers

Quinoa is Highly Nutritious and Delicious and We Love It, But Should We Eat It? I, along with hundreds of thousands of other discerning souls, discovered quinoa several years ago, and it was love at first bite. Quinoa is a non-grain, gluten free, high fiber, high protein, alkaline, high in healthy fat. Quinoa seemed like […]

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Are Alkaline Tomatoes an Acid Forming Food?

Killer Tomato

Nightshade vegetables are chemically alkaline, but are acid forming foods I cook quinoa often and love it however the last three times I made it my stomach got very upset. Do you think it is because I put tomato sauce on it? Never bothered me before and that’s the only way I eat it is […]

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Is Quinoa a Carb or a Protein When Dieting?

quinoa salad

Quinoa, quinoa nutrition, dieting, carbs, protein When cooking with quinoa would I consider this as a carb or a protein when dieting? Quinoa appears to be extremely high in carbs but is said to be 100% protein. I am summer-sizing and must eliminate and combine foods properly. Please help. Thanks. – D.S. Savvy Vegetarian Advice: […]

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Food Safety Tips|Food Storage|Food Spoilage

basic cooked quinoa

Safely store & reheat cooked food, avoid food spoilage & food poisoning Question: How long can we keep cooked quinoa, in the refrigerator or at room temperature?  Does it go bad?  Thank you – C.B. Food Storage Safety Tips:  Hi C.B., Everything goes bad,  sooner rather than later! Cooked grains, including quinoa, are no exception. Every day of storage […]

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What’s New at Savvy Vegetarian?

Judith Kingsbury

SV Blog, Recipe Collections, Holiday Menus, Newsletter, New Look Since last summer, Savvy Vegetarian has had a new look, an upgraded navigation system, and other technical improvements, to make the site prettier, more accessible, easier to read and faster to load. We’ve been performing SEO miracles on the vegetarian recipe pages to make it easier […]

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Busy Business Woman Needs Fast Food Quinoa Recipes

basic cooked quinoa

How to cook healthy foods like quinoa as fast food so that a healthy diet is more realistic for a busy working business owner I don’t know if you know the answer to this question but I am trying to incorporate Quinoa into my diet and want to make it in some sort of portable […]

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Quinoa Loaf Is In Your Future!

raw quinoa

How to Cook Quinoa, Quinoa Recipe: Quinoa Loaf to Slice & Serve Like Salmon or Chicken Loaf Today I experimented and made a couple of quinoa rissoles. However, I have to come up with a recipe for a quinoa loaf that could be cut into slices and served a bit like a salmon or chicken […]

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