How Sugar & HFCS Cause Obesity

High Fructose Corn Syrup

Sugar & high fructose corn syrup: How they make you fat and what you can do about it I recently read two articles about sugar, and what it does to your body, especially sugar in the form of High Fructose Corn Syrup. I’m telling you, it made me want to give up sugar for life […]

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Searching for the Truth About Agave Nectar or Syrup

Agave Salmiana

Agave nectar and agave syrup. Is it  good? Or just as bad as high fructose corn syrup? What is the the truth? A few days ago, I read the Mercola agave article that’s generated lots of buzz recently – Beware of the Agave Nectar Health Food Fraud. It sounded not unreasonable, for Mercola, so I posted a […]

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The Most Important Advice For Going Vegetarian

Going Veg

College grad wants a lacto-ovo vegetarian diet because it’s cheap, healthy, and more environmentally friendly. What’s your most important piece of advice? I’ve recently been thinking about moving to a lacto-ovo vegetarian diet for a few reasons: because I’ve heard it’s cheap, healthy, and more environmentally friendly. I just graduated University and during that time […]

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Savvy Vegetarian