Frumpy Fat & 54, Wants To Stop Eating Meat

Fat Frumpy 54

I really would like to stop eating meats – do you have any suggestions as to how I can approach this? I really do not know where to start. I feel tired all the time – especially in the afternoon. I am overweight and feel frumpy. At 54 I am not ready to give up […]

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New Veg Eats Healthy But Is Hungry & Depleted

Broccoli Head

Vegetarian 4 months, feeling hungry a lot of the time, body feels depleted, brain function seems slower! Hello, I need some advice about my diet I have been a vegetarian for about 4 months now. Over the last few weeks I have found myself feeling hungry a lot of the time. My body simply feels […]

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Advice for Tired, Lethargic, Sick Vegetarian

Tired Lethargic Sick

Hi, I have been vegetarian for two years and during this time I have felt tired and lethargic. I am prone to colds and flu and generally feel weak I do not want to go back to eating meat but feel at the end of my tether. The only supplement I take is Perfectil as […]

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Savvy Vegetarian